What if modeling sustainable care for ourselves is exactly how we create the world we're fighting for?

 

The Resilience Rest Series offers Black women-led guided meditation sessions that celebrate rest as a revolutionary practice. These 30-minute virtual gatherings invite you to take time away from the demands of organizing and movement work, creating space to ground yourself in collective care.

 

By tending to our own wholeness, we reject the harmful belief that self-care means abandoning our people, and instead embrace rest as an essential component of building the liberated future we all deserve.​